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Showing posts from May, 2014

An Extract from the Diary

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Alarm didn't buzzed, my buddy didn't made the wake up call for the usual workout, sun rays cut through the window shield was directly falling on my bare chest … Sun rays that hit through window pan scattering through the particles in the air is what I saw when I opened my eyes.The room was filled with sun light and the clock ticks to 9, no one to wake me up or to give me a bed coffee .Roommate is sleeping after his night shift in a lumpy bed near me and it seems he is not getting a sound sleep.                                    I rushed  to GYM and lucky to be there before the doors closed. The time passed very quickly ...After my usual Rice & daal combo lunch, I searched the whole wardrobe and couldn't find a single good shirt to wear. Tried several shirts and nothing seemed to be good. As always I chose that 'Black Kurtha' which I liked the most, which was taken from my brother for an exchange- which I never returned to him… My mom used to tell  "

FITNESS MANTRA - Food For The Day!!!

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Acknowledgement to my fellow Readers...  Happy to express my sincere gratitude to all those who have read my blog. You are my inspiration to continue "The Voyage". Special thanks to all those who shared their views & ideas to improve the blog and those who read ‘FITNESS MANTRA’ to be fitness fanatics. Hats off to Sreeshmith of ‘VIEWPOINT’, who gave me the idea to kick start a Blog. I am happy that statistics show 297 views on my blog. I want more people to read my blog and share their comments as well. I am writing every POST in my blog with only one AIM that it should be the best of all and it should be taken in the right sense ....                                                     “It's been a while I am thinking to write from my column ‘FITNESS MANTRA’, as I know it is vast subject and very difficult to comprehend. I always ensure that I should never suggest anything without trying it. Whatever I am suggesting in this blog is proved to be successful, e

Memories - Days with my brother

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Bangalore Days Turning around & cuddled up inside the blanket…the sounds of rain, the speeding train & the snuffling sounds from all over the place…Couldn't sleep at all and I got up, came near to the door…         Everyone is sleeping and I saw the doors are closed because of the rains, came back to my place and slept … At least 3 more hours I have to adjust with this snuffling sounds before it reach Bangalore…The train is slowing down and it’s nearing Bangalore Station. Everyone is queuing up to get down with their luggage. It’s my first time to Bangalore in train and its been 10 years since I visited this beautiful city.          Drizzling outside to my surprise and I somehow managed to get out from the crowded streets & started searching for a hotel. Every hotel hanged placards with “No room available” in the front. I saw the same response from all the hotels in that street and I was going in circles with no luck.  I was amazed with way Bangalore welcomed

Fitness Mantra - The First Look

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                                Jumped from the bed hearing the buzz,it's 6 in the morning. The change in the job timings have forced me to go for the workout in the morning. I have missed so many days and desperately wanted an intensive workout . Thinking all this,rubbed my eyes and came out to the balcony...I Couldn't believe what I saw, it was raining. I pinched myself and it was not a dream. It was thunder showers in Chennai. I waked up my room mates and showed them the rains, it didn't amazed them much and they all shouted for disturbing their sleep but still for most of the Chennaites it is a rejuvenating scene.I sat by the balcony ,enjoyed the rains with a black coffee."A Desperate sadness enveloped Ruth" whenever I missed the fitness class.                                 I thought to share with you  'Fitness Mantra' ,articles which I would be writing. This will share few of my views and thoughts on our daily lives, fitness regime ,diets and so o